Laugh your way to feeling great with a one-hour laughter workout, a.k.a. laughter yoga. No pretzel poses or downward-facing dogs. Just playful breathing exercises, high-hilarity group activities and lots of belly-laughs for an energizing aerobic workout.
Led by Laughter Yoga International-certified leader Norma Schmidt. 6 p.m. March 3 at St. Thomas' Episcopal Church, 95 Greenwood Avenue in Bethel, across from Caraluzzi's Bethel Food Market. An optional potluck dinner follows.
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