Destination Wellness: A Celebration of Healthy Living

Don't miss the Destination Wellness Healthy Living Expo, an afternoon of free and fun activities for the whole family!

This first annual community-wide Celebration of Healthy Living on Saturday, October 25, from 12:30 p.m. to 5 p.m. at the Ridgefield Recreation Center, will focus on health and wellness. Many educational sessions and demonstrations have been scheduled including:

  • Personal training demonstrations
  • Cool and creative kids activities
  • Teen team building
  • Academic stress management workshop
  • SPINNING®, yoga, massage, reflexology, reiki
  • Nourishing and delicious food offerings from local restaurants
  • PRIZES and GIVEAWAYS galore for attendees!

Information on prescription drug addiction, disease and addiction prevention, stress and pain management, nutrition, healthy lifestyle choices and holistic therapies will be available for attendees.

Elizabeth Jorgensen, CADC, Insight Counseling, will give the keynote address, "DELAY YOUR GRAY: How to Keep your Teenager Safe and Yourself Sane," at 4 p.m.

To see the full event schedule, please click here.

 

 

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Submitted by Bethel, CT

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