We know that starting a new year of school you sometimes need time to get into the swing of things before starting a new program so we have moved the start date for Yoga and Journaling with Instructor Jennifer Hoertz to Monday October 17, 2016. The program will run for 8 weeks and meet in the CV Starr Library right after school. This is a great form of exercise for the kids to strengthen core muscle groups while increasing their flexibility. Yoga can also help with stressful days and get their minds in the right place to start the week. Sign up sheets can be found on our website on the Southeast Recreation page - www.southeast-ny.gov.
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