Trigger Point Therapy on Saturday, March 11, 1:00 - 2:30 p.m.
A home stress & pain-reduction system
Trigger points lead to an increase in muscle stiffness and tenderness and a decrease in range-of-motion. Dr. Hoffman will explain what Trigger points are, how to locate them, and how to relieve them quickly and easily. Trigger Point Therapy can help relieve a variety of ailments. Learn the importance of the relationship between stress, Trigger points and your overall health!
About the Presenter: Dr. Kenneth Hoffman, DACM, L.Ac., is Medical Director of SOPHIA Natural Medicine Center in Brookfield, CT. SOPHIA is the largest natural health and wellness clinic in CT, combining the traditional healing arts of Chinese and Naturopathic Medicine with modern science. He hosts “The Natural Medicine Connection”, Fairfield County’s only health talk radio show.
FREE! REGISTRATION IS REQUIRED online at danburylibrary.org, click on “Events” or call 203-797-4505, ext. 7710