Southport, CT – Bring balance and harmony to your life for a whole week starting Monday September 8, through a series of six classes, all held outdoors on the expansive and shaded Great Lawn at Pequot Library. Students will connect more directly with nature, while learning gentle, flowing, and relaxing movements geared to reduce stress. The classes are free and open to the public and are taught by Julie Moffat.
Class schedule:
Monday, September 8: 9:30am – 10:30am
Tuesday, September 9: 12:00pm – 1:00pm
Wednesday, September 10: 6:00pm – 7:00pm
Thursday, September, 11: 12:00pm – 1:00pm
Saturday, September 13: 7:30am – 8:30am
Moffat is a Qigong and Tai Chi teacher in Fairfield, CT. She is certified through the Institute of Integral Qigong & Tai Chi and is a member of the National Qigong Association. Moffat has a background in Art, Art History and Archives, and is a mother of twin eleven-year-olds.
Please visit www.pequotlibrary.org to learn more about this vibrant library, educational, arts and cultural institution. All classes and programs are open to everyone. For information: (203) 259-0346 ext. 15.