On Tuesday, November 4, from 6:30-7:30pm, Dr. Veronica Waks will present a talk on "Natural & Simple Cooking and Nutrition" at her office, 111 Beach Road, 2nd Floor, Fairfield.
"Simple living is very much about slowing down and living sensually-touching, smelling, tasting and seeing. Cooking offers this opportunity to engage all senses. We need to cook because we need to eat, so we may as well reap some enjoyment in the process," Dr. Waks explains.
"For those who fear that sensual cooking means spending more time in the kitchen, rest easy. Sensual cooking means being present and mindful as we chop, stir and mix, rather than thinking about upcoming tasks," she adds.
"For those who fear that sensual cooking means spending more time in the kitchen, rest easy. Sensual cooking means being present and mindful as we chop, stir and mix, rather than thinking about upcoming tasks," she adds.
Bring your ideas of simple cooking to this work-shop. What kind of utensils you use in everyday cooking? Share your thoughts with other people.
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