Westport, CT -- Susan Gold, Executive Director of the Westport Historical Society, announces a six-week session called Qi Gong with Susan on Monday mornings from 8:30am -9:30am starting on February 6 in the Sheffer Gallery at the Westport Historical Society.
This hour-long practice will integrate healing practices for the major organs, bone marrow, self-massage and sound healing to foster peace, harmony and well-being. Research has proven that regular Qi-Gong practice improves balance and coordination, sleep, longevity and optimizes immune system function. This practice will give you tools to integrate into your life for energy, strength and vitality.
Qi Gong, Monday, Feb 6 through March 30, 8:30 – 9:30 am Westport Historical Society, 25 Avery Place across from Town Hall. WHS membership is required to participate; $35 individual or $30 Senior individual, $10 drop-in or $50 for six week session, Classes will be held on Mondays: Feb 6, Feb 13, Feb 27, March 6, March 13, March 20 ( no class on President’s Day 2/10). Make-up classes to be arranged if weather is inclement. Space is limited. To register, email Susan at sgold@westporthistory.org or call 203-222-1424