Fairfield, CT -- Fairfield Continuing Education is offering “Eating for the Right Reasons” on 3 Tuesdays, 9/28, 10/3, and 10/10 at 6:30 to 8:30 pm in Roger Ludlowe Middle School. It will be offered by Alice Katz. Registration is open at this point. The course number is 4465 and the cost is $49. Go to www.fairfieldcontinuinged.com or call 203-255-8376.
Feel great and look great by making eating choices based on hunger and on health. Learn to read labels, make eating conscious and deal with stress without food. The focus is on changing habits and attitudes about food and includes lecture, charts, questionnaires, and discussion.
Alice Katz is a psychotherapist in Fairfield. Since 1979, she has counseled individuals and groups on healthy eating and on anger management privately, in classes, and on national radio and television. She is the author of Conquering Compulsive Eating and Eating Without Guilt, as well as a book on anger management. She knows a great deal about nutrition and practices everything she teaches, so she is slim, healthy, energetic, and happy.
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