Tuesdays, September 8, 15, 22, 29 12 to 1pm
Wednesdays, September 9, 16, 23, 30 6 to 7pm
Breath + Movement + Meditation
Deirdre Breen of KVIS Katonah Inspired will be instructing and hosting other wonderful instructors from our community. Once a month Eve Silver will provide a practice based on the Alexander Technique. The third Wednesday of each month will be an instructor from Quest Yoga in Mt Kisco. A detailed schedule will follow. Please call the library to register. Drop ins are also welcome. Please bring a large towel, water, and a mat if you have one. $10 donation.
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