Results RedZone: Where Summer Bodies are Made in Winter

Summer bodies are made in the winter at Results

For those who think there is plenty of time to get in shape for a summertime of feeling and looking great (in beachwear), think again. With the warm weather just three months away, now is the time to get in the zone, Results RedZone that is. Finding a high-intensity heart-monitored workout, which burns maximum calories with the added benefits of increased stamina and strength, will have big payoffs when it heats up. Summer bodies feel and look healthy and fit.

The never boring, fast-paced, high-intensity workout has a high-tech component which tracks individual progress during one-on-one or group sessions under the guidance of a motivating certified fitness coach. Results RedZone is happening exclusively in the greater Ridgefield area at Results Personal Training & Fitness Center at 17A Governor Street in Ridgefield, CT.

 Another benefit of the popular Results RedZone is nutritional coaching. It is not a diet but a simple, easy-to-follow option to help optimize the results.  It’s all about when to eat and what to eat before doing the RedZone workout. The right foods eaten at the right time before working out provide the necessary energy to power through and maximize the benefits. 

 “The nutritional aspect of Results RedZone is more common sense then science so is very easy to adopt as part of your lifestyle and fitness routine,” explains Results co-owner J.P. Mikhael whose RedZone workouts have become a way of life for men and women of all ages. “Results RedZone is perfect for the person in not-so-good shape or in great shape. The heart rate monitoring tracks what’s going on through all the performance zones with each one visible on large monitors in our well-equipped fitness studio. At a glance, the client and coach see progress, which helps everyone meet desired goals on any given day.”        

 “Group fitness at Results is also a very affordable way to have a program tailored to individual needs and goals. Some of our personal training clients even add the Results RedZone workout to their weekly routine for enhanced benefits,” commented Salim Mikhael, co-owner of Results. “The ultimate goal is longevity and quality of life. Everyone wants to look and feel good and have more energy.”

When asked why she trains at Results RedZone, client Colleen Cugine commented:  “It's motivating to see the results right away. It's something different when you work out a lot, and you never get bored. I feel that I've built a lot of strength and stamina.”     

To give Results RedZone a try with a complimentary workout session, call 203-438-8771. Results Personal Training & Fitness Center is owned by Salim Mikhael and J.P. Mikhael of Danbury, CT; resultsptridgefield.com. This is the second article in a series about the new fitness options that can help young and old feel and live better.