Scoot & Paddle announces partnership with the Woodruff Family YMCA in Milford

Scoot & Paddle is excited to announce its partnership with the Woodruff Family YMCA in Milford, CT.   

Join us for our first class in our 5 week session of Indoor SUP Yoga November 18^th at 11:30AM!  That’s right, you don’t have to wait until next summer to enjoy getting back on a paddle board. 

Join the most amazingly fun and invigorating yet peaceful and relaxing experience you can have while being on the water in the middle of November in CT.  The pool room is a balmy 85 degrees even if there is frost on the windows.  The heat will ensure you are able to stretch your muscles to reach all your favorite and challenging poses which are much more rewarding when held on a paddle board as you also try to maintain your balance. You will be engaging additional muscle groups than you would in yoga alone to leave you feeling energized and refreshed and ready to take on the world.

SUP Yoga classes are guaranteed to give you a unique experience as you enjoy the fusion of an ancient wellness practice while improving your skill on paddle board and overall balance.  Our classes are lead by SUP Yoga certified instructor Kelly Warters of “A Breath of Calm Yoga”.

This program is open to anyone, both members and non-members alike are welcome to join.  For more information please contact awilliams@cccymca.org or call to register 203-878-6501.

Namaste!

Scoot & Paddle

28 Naugatuck Avenue

Milford, CT 06460

"Making Every Day An Adventure"