Today is the last splurge for many of us. Whether it be a big dinner, chocolates, cookies, glass of wine, or beer watching the game. It is normal to feel the need to get back on track. I kept up with running over the holidays but for some there has been little or no time to exercise so a cleanse or detox is the only answer. Following are some local cleanses I have found to kick-start your 2015.
Wishing you a happy and healthy new year!
Green & Tonic, 5 Burtis Avenue, New Canaan, CT
For anyone who hasn't checked out the New Canaan location, please do. The Milky Way smoothie is so fantastic - it will fill you up for hours. They are committed to preparing the highest quality food and juice available. Carefully sourcing organic produce and ingredients year round and working with local farms to get the freshest produce available seasonally.
Their menus are thoughtfully planned to provide diverse and powerful nutritional benefits without preservatives, chemicals or fillers. It’s simple: good, clean and delicious nutrient-dense food and cold pressed juices to help you nourish, energize, purify & revive!
They are offering 10% off a nourishment package, if you book a program by January 3rd. Choose from a number of cleanses http://greenandtonic.com/cleanses/
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Arbonne Essentials 28 Day 'Healthy Living' Bootcamp - starting Jan 5th.