Sunday, February 1st • 7:00 pm
Free Admission https://fbstatic-a.akamaihd.net/rsrc.php/v2/ya/r/mZ8gB-PuZLO.png); background-size: auto; background-position: -595px -377px; background-repeat: no-repeat;">grin emoticon
No meditation experience needed
★ Sunday Meditation Programs for World Peace and Healing ★
Yoga 101: Postures and Beyond to a Fulfilling and Balanced Life
with Janaki Pierson
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Please join us tonight when Janaki will give a talk entitled "Yoga 101: Postures and Beyond to a Fulfilling and Balanced Life." Talk is followed by instruction in meditation and a 30 minute meditation session.
Please share https://fbstatic-a.akamaihd.net/rsrc.php/v2/ya/r/mZ8gB-PuZLO.png); background-size: auto; background-position: -629px -377px; background-repeat: no-repeat;">heart emoticon
We hope to see you there.
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★ Sunday Meditation Programs for World Peace and Healing
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Sunday Meditation Programs for World Peace and Healing are held weekly and offered free of charge to everyone. All levels are encouraged to participate. Beginners are invited to come and begin experiencing the tangible and subtle benefits of meditation. Those with more experience will find support in sustaining and enhancing their practice.
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★ Janaki Pierson
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Janaki Pierson is the co-founder, executive director and principal instructor of the Woodbury Yoga Center. She presents seminars on: Hatha Yoga, Meditation, Stress Management, Death and Dying/Life and Living, Elementary Sanskrit, and Thinking Into Being: Creating Your Own Reality. She has been teaching meditation for over 30 years and has been established in her own daily practice for 35 years. She has taught extensively throughout New England in medical, educational, corporate, and community settings. Janaki received Hatha Yoga Teacher Certification from the Siddha Yoga Dham of America in 1982. She spends time in the winter doing spiritual practices on the banks of the holy Narmada River in Gujarat, India.
★ Sunday Evening Yoga Class with Jamie
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Jamie's Gentle Yoga class runs just prior to the evening meditation program, from 5:00 - 6:30 pm. It is a great class choice for all levels. If you've never tried yoga at WYC, here is a coupon to try it free!http://static.squarespace.com/static/524f2398e4b04de0594afa31/t/5463b343e4b03ef8e8043c29/1415820099910/FreeClassCoupon.pdf
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★ Image Credit:
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"Open_receptive" by Jenny Fonseca
https://www.flickr.com/photos/jejeje/3132118566
Modifications:
Photo has been lightened and tinted, not all of image area is shown.
Creative Commons license: CC BY-NC-ND 4.0:
http://creativecommons.org/licenses/by-nc-nd/4.0/
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