Qigong Day Celebration at the SoNo Library!

The SoNo Branch Library will celebrate Qigong Day on Saturday, April 25th from 9-10 a.m. with Magaly Blakz. Blakz will teach Qigong, known as the mother of martial arts, and offer instruction in its technique of subtle movements, deep breathing, mental, emotional, spiritual and physical health support. Qigong helps improve blood circulation, concentration, and more.

Blakz will continue programs at the library on Saturday mornings through May 30th by alternating Qigong and Nia dance technique, a sensory-based movement therapy that fosters creativity, confidence and self expression.

Blakz, a former advocate for victims of domestic violence, is a holistic health educator and vegan chef, specializing in macrobiotic and raw food diets. She is a certified Nia Technique Teacher and Qigong Practitioner and Facilitator.

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Submitted by Norwalk, CT

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