50 Shades of Menopause with Mickey Harpaz at Ridgefield Library Tomorrow

50 Shades of Menopause with Mickey Harpaz at Ridgefield Library on Monday, January 23 beginning at 7:00pm

Mickey Harpaz, a nutritionist and exercise physiologist, has extensively researched the subject of menopause, and has published more than 700 articles on this subject. His book "has a single purpose - it's meant to educate women for an easier and more bearable menopause journey, through targeting various menopausal issues such as fatigue, weight gain, memory loss, insomnia, stress, depression and hot flashes." according to Harpaz.

These programs are part of the: Body, Mind and Spirit Holistic Health and Wellness Series that is made possible thanks to the Noreen L. Papa - Mothers: Live Your Life fund. Click here to see a full listing of upcoming programs in the series.

Established at the Ridgefield Library in 2014 in partnership with her family and friends, the fund honors Noreen L. Papa, a Ridgefield mom, library advocate and early supporter of the Run Like A Mother 5K who died of colon cancer in 2013. To contribute or to find out more click here.

Submitted by Ridgefield, CT

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50 Shades of Menopause with Mickey Harpaz at Ridgefield Library Tomorrow

Submitted by Ridgefield, CT

Become a Local Voice in Your Community!

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