Whats new at the gym?
VBarre Classes are one of the most exciting and most popular new workouts to hit the gym. A combo of yoga, Pilates, ballet, and even a little strength conditioning, VBarre Class offers exercise enthusiasts a great way to get in better shape or get back into shape.
VBarre gets your heart pumping with very little impact placed on your body. What's more, you're less likely to get injured with a VBarre Class and more likely to have a lean and mean body in - just time for summer!
Call the gym for more information about getting in shape for summer.
the gym is located at 66 Grove Street in Ridgefield and 730 Main Street South in Southbury.
Call Ridgefield: 203-431-500 and Southbury 203-259-0882
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