Beginning this Friday, March 11th, Buddhi Mat Power Yoga studio will be offering a free "Power Hour " every Friday from 5:00-6:00pm.
The teachers will be on a rotating schedule each bringing their own energy and spirit to their class. The Power Hour is a dynamic, fluid class sequenced to build and strengthen your muscles and your spirit. The teachers are really excited to volunteer their time and share something they love with the community they are a part of" said Wendy Boscia, yoga teacher, "Our mission is to make everyone feel fully welcome and supported as they step onto their mat and begin their own personal journey."
Buddhi Mat Power Yoga is the first studio in the area dedicated to heated power yoga. For more information visit the website http://www.buddhimatyoga.com.
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