Forest Therapy Walk at New Pond Farm on May 3

On Wednesday, May 3 at 10 a.m. join Jennifer Salkin, a certified leader of Shinrin Yoku walks through the Association for Nature and Forest Therapy Guides, for a walk at New Pond Farm (101 Marchant Rd, Redding CT). Health benefits come not through exercise but through focus on our senses to develop an immediate connection with the forest.

This is a very relaxed, slow, and mindful way of walking that has many proven health benefits.

This adult program is $10 per New Pond Farm member and $15 per non-member

Registration is required, please visit us online or call (203) 938-2117 to register.

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Submitted by Ridgefield, CT

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