Learn about Budget Friendly Grocery Shopping at the Jewish Federation in Southbury on Tuesday February 14th from 2:00-3:00pm. The event features Mary Chapman Stop & Shop Store Manager & John Potusek.
This six part seminar is open to community members over the age of 65 and will be held at the Jewish Federation of Western Connecticut. The seminar is intended to educate individuals on how to eat healthy and remain active on a budget. New topics will be introduced monthly and are listed below. Each seminar will also provide education on how to access community food resources and how to get help if you are in need of additional food or groceries.
Other sessions:
- Tuesday February 28th, 1:00-2:00pm: Healthy and Budget Friendly Menus for Special Occasions - Beth Rosen
- Tuesday March 7th, 1:00-2:00pm: Healthy Eating and Fitness Education for Seniors - TBD Speaker
- Tuesday April 4th, 1:00-2:00pm: Basic Nutrition for Everybody - Beth Rosen & John Potusek
- Tuesday May 9th, 1:00-2:00pm: Nutrition for Specialized Diets - Beth Rosen
- Tuesday June 13th, 1:00-2:00pm: Saving Money on Food Away from Home - John Potusek
Admission Fee: Free
Questions? Call the Jewish Federation | 203-267-3177
Event Location: 444 Main Street North, Southbury
Questions? Call the Jewish Federation | 203-267-3177
Event Location: 444 Main Street North, Southbury
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