Free Talk and Meditation Sunday Evening
A Joyful Life: The Calm and Peaceful Mind
~ with Janaki Pierson
Sunday, March 29th • 7:00 pm • Free Admission ~ No experience or registration needed
Woodbury Yoga Center • 122 Westside Road, Woodbury, CT • woodburyyogacenter.org
Please join us Sunday evening for Janaki's talk, A Joyful Life: The Calm and Peaceful Mind.
Talk is followed by instruction in meditation and a 30 minute meditation session.
Free Admission • No meditation experience or registration needed
Please share with friends! ♡
We hope to see you there.
Sunday Meditation Programs for World Peace and Healing are weekly community meditation programs offered free of charge to the public. Everyone is welcome, no prior registration or meditation experience is needed. Please come and bring your friends! All levels are encouraged to participate. Beginners are invited to come and begin experiencing the tangible and subtle benefits of meditation. Those with more experience will find support in sustaining and enhancing their practice.
Janaki Pierson is the co-founder, executive director and principal instructor of the Woodbury Yoga Center. She presents seminars on: Hatha Yoga, Meditation, Stress Management, Death and Dying/Life and Living, Elementary Sanskrit, and Thinking Into Being: Creating Your Own Reality. She has been teaching meditation for over 30 years and has been established in her own daily practice for 35 years. She has taught extensively throughout New England in medical, educational, corporate, and community settings. Janaki received Hatha Yoga Teacher Certification from the Siddha Yoga Dham of America in 1982. She spends time in the winter doing spiritual practices on the banks of the holy Narmada River in Gujarat, India.
✴ Sunday Evening Yoga Class with Jamie
Jamie's Gentle Yoga class runs just prior to the evening meditation program, from 5:00 - 6:30 pm. It is a great class choice for all levels. If you've never tried yoga at WYC, here is a coupon to try it free!
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Image source: Anne :)
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