HEADLINES

Lose Weight with Belly Dancing

Belly dance classes for beginners or advanced will start on Tuesday, October 3rd at the Riverdale Community Center. The center is located at 600 West 237th St., in Riverdale, Bronx, and easily accessible by bus from Yonkers. The class meets for twenty sessions from 7-8 pm.

Belly dance is excellent for weight loss, arthritis, and increased joint flexibility. It tones the muscles by isolating movements and increases confidence and self esteem. It is a dance that looks great on any body type.

Come and celebrate your hips and sway to the music. It is not too late to register. Call 718-796-4724. The cost is $160 for the sessions.

The class is taught by experienced dancer and performer Noora Eshams.  Noora takes great pride in teaching. Her students span the age gap from college to senior citizens.

Don't wait. Get ready to shake. Exercise can be fun.

https://www.youtube.com/watch?v=ppBmmEnsgIc

 

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