Om for Life : A Yoga Course for Cancer Survivors
Mondays at 6:45pm
(six 1-hour sessions)
April 13 to May 18, 2015
The shala is pleased to offer a free introductory course in the practice of yoga to cancer survivors in Ridgefield and the surrounding communities.
We recognize that each survivor is on a journey...a road to recovery and wellness. Our hope is that an experience of yoga, mindful breathing and meditation will be a powerful personal guide along this road. Yogic practices bring strength, stamina, mental clarity and self-awareness. All of these empower the student to be an active participant in their own health and wellness. We are honored and delighted to be a part of Om for Life. If you, or someone you know is a cancer survivor (recently or far removed from treatment) please join us. No yoga practice experience is necessary to participate.
We often hear from people that they do not know how to begin a yoga practice, are not sure if they are flexible enough or strong enough...Sri K Pattabhi Jois stressed that EVERYONE CAN PRACTICE! We'd like to show you how.
The course is free and offered to all interested cancer survivors through a grant from the
Registration is limited to 15 students
Register via email at info@theyogashalact.com