Monday, Oct. 5 Area Author Affair: Kate Gardner—The New Diabetes Cookbook: 100 Mouthwatering Seasonal, Whole Food Recipes,
6 – 7 p.m. Cooking - and eating - with diabetes can be a challenge. But Kate Gardner’s new cookbook makes life simpler and more delicious. Written by an experienced dietician, it focuses on unprocessed, nutrient-rich whole foods that are fresh, hearty, and inexpensive. Every recipe includes nutritional information and helpful notes. Kate Gardner, MS, RD, is a registered dietitian and culinary nutritionist specializing in whole foods and vitamins for optimal health and wellness.
She received her master’s degree in Nutrition and Exercise Physiology and is currently a doctoral candidate in Food and Nutrition Education Policy at Columbia University’s Teacher’s College. See registration link for more details. Books will be available for purchase and signing after the talk.
No charge. Registration highly recommended. Wilton Library, 137 Old Ridgefield Road, Wilton; www.wiltonlibrary.org; (203) 762-3950.
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