September 22 is National Fall's Prevention Day! Regional YMCA of Western CT can help to keep your loved ones safe!

Saturday, September 22 is National Falls Prevention Awareness Day and the Regional YMCA of Western Connecticut is joining the National Council on Aging (NCOA) and the Falls Free Coalition to help raise awareness and prevention of falls in the Greater Danbury Area.

The Y is launching EnhanceFitness for the 4th time at New Hope Baptist Church and working with Community stakeholders to offer EnhanceFitness at Glen Apartments located at 67 Rocky Glen Road in Danbury CT near Rogers Park and the Jericho Partnership to offer EnhanceFitness at the Spring Street Neighborhood Community Center. The idea is to offer the program at different times of the day on M-W-F giving as many seniors as possible an opportunity for fitness.

On September 22nd, Falls Prevention Day, you will find the Y at the Danbury Farmer’s Market providing the community with value information to protect our loved ones from Falls.

To learn more about the Regional YMCA’s ENHANCE FITNESS program, please contact Debbie Nichols, Physical Director at 203-775-4444 ext. 136 or dnichols@regionalymca.org