Support Connection, Inc. announces a free program: “Yoga: A Path Toward Wellness” will be offered at Club Fit in Jefferson Valley, NY, from 12-1:30 pm, on the following Saturdays in May: 5/4, 5/11 and 5/25. Open to people living with breast, ovarian and gynecological cancers. To learn more or to pre-register (PRE-REGISTRATION IS REQUIRED) call Support Connection at 914-962-6402 or 800-532-4290.
Experience the benefits of yoga: a stronger healthier body and a calmer, more focused mind. The emphasis is on movement with breath awareness to achieve a tranquil feeling. Appropriate for beginners or advance students. Come weekly or as often as you’d like. Please obtain your doctor’s approval before participating in any wellness program.
INSTRUCTOR: Mia Azcue, CYT, E-RYT 500, RPT. Mia has been a yoga student and teacher for 20 years, and has taught classes for Support Connection for more than 10 years. She is certified by the American Viniyoga Institute as a yoga teacher and a yoga therapist. She is also NYS licensed Physical Therapist. Mia’s training enables her to assist each person with any physical, emotional and/or spiritual challenges she may be facing.