Coping With Stress And Anxiety: An Open Discussion

Support Connection, Inc. announces a free program: “Coping with Stress and Anxiety” will be an open discussion focused on managing anxiety and stress while also dealing with cancer and the COVID-19 pandemic. It will be offered via ZOOM video conference on Tues., Dec. 15, from 1 – 2 pm NY time

Open to people nationwide who have or have had breast, ovarian or gynecological cancer. To learn more or to pre-register, call Support Connection at 914-962-6402 or 800-532-4290 by 5 pm (NY time) on Mon.,  Dec. 14.

A cancer diagnosis brings a rollercoaster of physical and emotional challenges. Regardless of where you are in your journey, there is anxiety and stress to manage. The unprecedented times we are living in add to the sense of uncertainty and lack of control. Coping during these times requires even greater resilience and support.

This is not an educational program; it is a discussion facilitated by a Support Connection Peer Counselor. Participants can share experiences and openly talk with others facing similar issues. The discussion will include some strategies and resources for self-care and for managing anxiety and stress. The program will conclude with listening to a guided meditation recording, created especially for Support Connection.

SUPPORT CONNECTION, INC. is a 501 (C) (3) not-for-profit organization that provides free, confidential support services and programs to people affected by breast and ovarian cancer. Founded in 1996, Support Connection is based in Yorktown Heights, N.Y., but through our toll-free hotline and website we serve people throughout the country. Services include: One-on-one peer counseling and support groups, offering women the opportunity to connect with other cancer survivors; Ongoing wellness classes; Holistic health workshops; Educational programs; Information and referral services; A toll-free cancer information and support hotline (800-532-4290.) 


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