'Happiness is a Mindset'

Happiness is a Mindset
a talk presented by Seema Varma
Saturday, February 15
1:00 pm
@ Mahopac Public Library

Happiness can be fleeting or enduring.
By understanding how our choices affect our well-being we can train ourselves to regain control of our reactions to all circumstances.

Participants will learn simple steps they can undertake on a daily basis to make their lives more fulfilling and much happier.

Registration for this free program is requested.  Register online at www.mahopaclibrary.org, or call 845-628-2009, ext 100.