Traditional Chinese Exercises To Balance Body, Mind & Spirit

“QiGong For Health”
Traditional Chinese Exercises To Balance Body, Mind & Spirit

 

QiGong is an over 5,000 year old Chinese health method that combines slow graceful movements with mental concentration and breathing.
These postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, and enhance the immune system! In this seminar, Dr. Kenneth Hoffman, DACM, Medical Director of SOPHIA Natural Health Center, and staff will share simple exercises that you can practice every day to improve and balance your mental and physical health.

This will be a participatory seminar - loose fitting clothes are suggested. Exercise is gentle and can be done sitting or standing, there are no restrictions, anyone can do it!

Wednesday, April 25^th, 2018

When: 7:00 pm – 8:00 pm
Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT
Cost: FREE!
RSVP: To our office – 203-740-9300

About SOPHIA Natural Health Center: SOPHIA Natural Health Center is the largest natural health and wellness clinic in Connecticut, combining the traditional healing arts of Chinese and Naturopathic Medicine with modern science. SOPHIA specializes in women’s health issues (anti-aging, hormone balancing, breast cancer prevention), environmental allergies, food intolerances, chemical/environmental toxicity, and chronic inflammation and pain in the
body – getting our patients results when nothing else has worked.
Dr. Kenneth Hoffman, DACM, L.Ac., Medical Director, has serviced thousands of patients since opening his practice in 2004. He also hosts “The Natural Medicine Connection”, Fairfield County’s only health talk radio show, on WLAD Danbury (800WLAD on the AM dial), every Saturday, from 10 to 12 p.m.
SOPHIA is located at: 31 Old Route 7, Brookfield, CT 06804 (203) 740-9300 Web: inm.center