Join us for a FREE, weekly, one-hour long yoga class for women. We invite you to practice in a safe place, with respect for your personal space and boundaries. A practice that will meet you wherever you are, an Exhale to Inhale yoga class is appropriate for both beginners and experienced yogis. No music, no physical adjustments, no pressure – just space to breathe.
The program runs on Thursdays, beginning March 2, 2017 through May 18, 2017 from 6:30pm-7:30pm. Drop-ins are welcome and mats will be provided as needed. All programs are free and confidential and held at The Women's Center of Greater Danbury, 8 West St., Danbury, CT.
To register, please contact Elizabeth Isaacson at 203.731.5200, x202.
The Women's Center is a non-profit organization with a vision to end the violence against women, men and children, to foster equality and empowerment for all. We serve the needs of individuals and families in the Northern Fairfield and Southern Litchfield communities. We provide prevention, crisis intervention, and support services with regard to domestic violence, sexual assault, and other major life transitions. Our free and confidential services are available 24 hours a day, 7 days a week, 365 days a year. We're here to talk about it.
Sexual Assault Hotline: 203.731.5204 Domestic Violence Hotline: 203.721.5206