Brookfield Library presents Teen Mindfulness Thursday, December 3 from 7:00 - 8:00 p.m.
Prabha Makayee will lead a guided meditation session for teens and their family members. This program will take place on Zoom. Zoom info will be sent prior to the event. No camera or microphone necessary to participate.
Starting in November, Teen Mindfulness is going monthly! Our upcoming dates will be:
December 3
January 7
Prabha Makayee is an educator and mindfulness leader who has been offering mindfulness sessions to libraries in the area for the past year. She'll use anecdotal reflections and interaction to help bring the benefits of mindfulness to all with one second, one thought, one breath strategy. The session centers around guided mindfulness, and there is time for both silence and open discussion at the end.
Register here or email alynch@brookfieldlibrary.org to receive the Zoom room information.