June Events at SOPHIA
Wednesday, June 14th
“Arthritis and Chronic Pain – Alternative Approaches to
Preventing and Relieving Joint Disease”
When: 1:00 pm – 2:00 pm
Where: Bridgewater Senior Center,
132 Hut Hill Road, Bridgewater, CT
Cost: FREE!
RSVP: To the Senior Center directly at: 860-355-3090
Christopher Maslowski, L.Ac., Associate Acupuncturist at SOPHIA Natural Health Center in Brookfield, will explain what arthritis is, who is susceptible to arthritis, and what causes it. He will share an Integrative Natural Medicine Approach to relieving it as well as steps to help prevent joint disease and chronic pain - All without drugs that can cause harmful side effects!
Saturday, June 17th
“Lunch & Learn Workshop – Nutrition & Acupressure
for Stress Relief!”
When: 12:00 pm – 1:00 pm
Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT
Cost: FREE! Includes Lunch! But, must bring friend or family member in order to attend.
RSVP: Sign up at the front desk (partner is required) or call 203-740-9300 to reserve your place!
In this very informative lecture, Christopher Maslowski, L.Ac., will educate attendees about an effective method for reducing physical stress by demonstrating what trigger/acupressure points are, where to find them, and how to relieve them. Also, you and your partner will learn the basics of good basic nutrition and how it is essential to proper healing.
Wednesday, June 21st
“Health Myths – Busted!”
When: 7:00 pm
Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT
Cost: FREE!
RSVP: To our office: 203-740-9300
Do I take calcium supplements or drink more milk? Will eggs raise my cholesterol? This talk will focus on "busting" all the health advice that has continued in spite of whether it was true or not. Dr. Kenneth Hoffman, DACM, Medical Director of SOPHIA Natural Health Center, will discuss questions like: What are the best anti-inflammatory foods? How can I beat diabetes naturally? Can I prevent cardiovascular disease with diet? Get up-to-date information for your health and the right information about nutrition!
Saturday, June 24th
PATIENT APPRECIATION DAY AT SOPHIA!
When: 11:00 am – 3:00 pm
Where: SOPHIA Natural Health Center, 31 Old Route 7,
Brookfield, CT
Cost: FREE!
RSVP: To our office: 203-740-9300
Rain or Shine! Come Celebrate With Us!
Free Chair Massages, Live Music by “2 Beatles For Sale”,
Refreshments and Brick Oven Pizza Truck, Free Classes
- 11:00 – 11:30 am: Medical Yoga Class with Dr. Chris
- 1:00 – 1:30 pm: Raffle and Trivia contest with Dr. Ken
- 2:00 – 2:30 pm: Guided Breathing and Relaxation Class with Dr. Vazquez
Bring Your Friends and Family!
Tuesday, June 27th
“Arthritis and Chronic Pain – Alternative Approaches to
Preventing and Relieving Joint Disease”
When: 1:00 pm – 2:00 pm
Where: 33 CT-39, New Fairfield, CT 06812
Cost: FREE!
RSVP: To the Senior Center directly: 203-312-5665
Christopher Maslowski, L.Ac., Associate Acupuncturist at SOPHIA Natural Health Center in Brookfield, will explain what arthritis is, who is susceptible to arthritis, and what causes it. He will share an Integrative Natural Medicine Approach to relieving it as well as steps to help prevent joint disease and chronic pain - All without drugs that can cause harmful side effects!
SOPHIA Natural Health Center
31 Old Route 7, Brookfield, CT 06804
203-740-9300
Web: inm.center