I am extremely excited to present some new classes offered by creative director Shelly Catania and her guest facilitators Amy Barry, and Julie Abato. They will be bringing a creative element we are calling Happy Healthy Hour on two Fridays in September (13th and 27th), and one in October, (save the date Oct 11). My only regret is I won't be there to partake. But you definitely should! See flier below for details!
Ajamu, our resident Medical Hypnotherapist, will be presenting a series of FREE talks in the fall. Hypno Info You Need to Know is a series of conversations and demonstrations of the amazing science of Hypnotherapy. They will be held every Friday in Sept. from 6-7 beginning the 13th.
Tentative Topic list;
9/13 Short term Solutions for smoking, phobias, and allergies
9/20 Solutions for weight management
9/27 Performance Enhancement
10/4 Medical applications
Please call Ajamu to say you'll come! He will also be offering a basic Hypnosis Certification Class in October. Please call Ajamu for more info (845) 240-6470
Check out the fliers regarding other classes offered in yoga, small group fitness, and meditation, and coming in October a Vision Board Workshop!
Remember, we carry gift certificates in any amount which make an amazing gift of health for your friend, loved one, or even for yourself!