Happiness is a Mindset
a talk presented by Seema Varma
Saturday, February 15
@ Mahopac Public Library
Happiness can be fleeting or enduring.
By understanding how our choices affect our well-being we can train ourselves to regain control of our reactions to all circumstances.
Participants will learn simple steps they can undertake on a daily basis to make their lives more fulfilling and much happier.
Registration for this free program is requested. Register online at www.mahopaclibrary.org, or call 845-628-2009, ext 100.