Why Small Businesses Matter
Shop small, do big things for your community
Why Small Businesses Matter puts a spotlight on the local merchants who donate their time, talent, goods, and services for the betterment of our community. The shop local movement spreads virally as local businesses who are “tagged” have the opportunity to share their story!
You're IT Family Functional Fitness!
We specialize in Pre/Post Natal Exercise, Corrective Exercise, Athletic Development, Weight Loss/Gain, and Nutrition so that we can personally work with every member in the family regardless of age or goal. We always take a holistic approach to ensure physical, mental, and nutritional habits are all working to the best of their ability.
Why did you start your business?
I started my business to help progress the shift to preventative health and create a place where you can get a physical, nutritional, and cognitive plan to better health. Over the years in the health and fitness industry, I have realized that most people only seek help when things go wrong. They go see an orthopedist or chiropractor when they feel pain, they go see a nutritionist when they need to lose weight, they go see a doctor when they're feeling sick. However, a lot of these visits can be prevented if people learned how to properly take care of themselves and develop a lifestyle that works.
Best selling product or service?
Personal Training. We couple our training with Nutrition and Corrective Exercise so it is a big hit in helping to develop a better all-around lifestyle.
How many local businesses do you use to support your business (products and services) and can you name them?
Where do I begin? We wouldn't start our day without a great cup of coffee from Joe Studio. We then have to make the hardest decision and decide where to eat lunch which is always between Alpen Pantry for a great sandwich, or Sweet Peas for an amazing salad, or Garden Catering for a nice wrap! All great options! Whenever we need a tool we always walk down the street to Feinsod Hardware which has everything we could possibly need. And whenever we need a new piece of equipment or something fixed we can always count on GymSource in Greenwich to be right there!
Family Functional Fitness nominates Roost/Ada's Kitchen
with locations in Greenwich, Stamford, and Darien.
Visit Family Functional Fitness online here.
Family Functional Fitness is located at 27 Arcadia Road in Old Greenwich, CT.