Learn to Meditate on Mondays at Danbury Library

Learn to Meditate on Mondays at Danbury Library

Weekly drop-in sessions

 Mondays May 13th, 20th, 27th, June 3rd, 10th, 17th

  • 5:45 - 6:45pm
  • Farioly Program Room
  • For adults & youth 10+

Sahaja Yoga Meditation is a simple, time-honored technique that is easy to learn. It helps reduce stress and increase wellness. Start your journey towards being peaceful, balanced, and integrated by connecting with your true self.

 

Free! No registration - just come by to get started!

 

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Submitted by Danbury, CT

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