Redefine Regional YMCA Presents Your Health, Transform Your Life

Virtual Diabetes Prevention Program
According to the American Diabetes Association, diabetes affects over 34 million people; Another 88 million Americans have prediabetes, yet only about 10 percent are aware they have it.
For those with prediabetes, the next step is to make the necessary changes to help prevent the disease.
Programs like the YMCA’s Diabetes Prevention Program can help. Facilitated by a trained Lifestyle Coach, the yearlong program provides a supportive environment where participants work together in a small group to learn about behavior changes that can improve overall health.
Here are two class options:
  • Wednesdays at 11:00 AM beginning on September 16 or
  • Mondays at 6:30 PM beginning on September 28. 
All classes will be conducted VIRTUALLY. Class access will be given at the time of registration.
To learn more or to register contact:
203.775.4444 x 135
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