Join the Stamford Family YMCA for "Y Without Walls: Wellness Under the Sun." These will be wonderful summer Saturdays in Stamford's Latham Park where Zumba classes will be offered at 9 AM, followed by Yoga at 10:15 AM (this is BYOYM - Bring Your Own Yoga Mat!).
Then, once you're feeling great after these two amazing sessions, there's nothing better than strolling through Stamford Downtown's French Market, which is open every Saturday from 9am - 3pm through October 25th at Bedford St & Forest St.
This great local farmers' market has vendors offering the freshest fruits, vegetables, flowers, baked goods and more!
This is the recipe for a perfect Saturday in Stamford!
D