Health & Vitality Workshop in Darien: The Power of Healthy Breath

CT Powerteam presents a Health and Vitality Workshop: The Power of Healthy Breath. The aim of the meetup is to bring together people with a passion for personal development and peak performance to learn, inspire and motivate each other to create their best lives. 

The event. This event will be hosted by Osteostrong, Darien and will take place on 28^thMarch from 6:30 – 8:30. The guest speaker is Tara Clancy health educator and breathing specialist. $15 in advance, $20 on the door. Visit www.CTPowerteam.org to buy your ticket. 

CT Powerteam. Whether you love reading self-help books, taking online courses or you’re a follower of Tony Robbins, Jim Rohn, Deepak Chopra, Wayne Dyer, Mel Robbins and one of many other inspirational people or groups such as Landmark, this group is for you!

The CT Powerteam launched in January 2019 and is growing fast, offering monthly educational workshops on personal development topics. Our events are lively, experiential and informative. Prepare to be inspired and energized!

Guest speaker. Tara Clancy, is an international speaker and local favorite known for her clever conceptualizations and practical solutions. Currently, she serves as the President-elect of NSA-CT. She is a certified educator, breathing specialist and creator of the o2 TARA GUIDES health series. Tara knows sleep problems and is writing a groundbreaking book on how to prevent sleep apnea

The venue. Osteostrong Darien is the ultimate biohack for bone and muscle health. It works for people at all ages and levels of activity. Sessions are 15 minutes, once a week, and utilize robotic musculoskeletal devices to trigger a natural response of our body to increase athletic performance, bone density, posture, balance, and reduce or eliminate joint and back pain.