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Why Small Businesses Matter in Darien: E-Motion Fitness

Why Small Businesses Matter

Shop small, do big things for your community

Why Small Businesses Matter puts a spotlight on the local merchants who donate their time, talent, goods, and services for the betterment of our community. The shop local movement spreads virally as local businesses who are “tagged” have the opportunity to share their story!

You're IT E-Motion Fitness!

Three questions with Erik Caraballo, owner of E-Motion Fitness

Why did you start your business?

I started E-Motion Fitness because I wanted to go back to when fitness was all-inclusive. There was a time when people would go to a doctor for everything and we didn’t have the need to specialize in just one thing. I’ve been a Certified Personal Trainer and Group X instructor for over 23 years. I have seen most trends and fads come then return full circle.  I just wanted to bring people back to a place where they could become fit as a whole while using multiple techniques and staying healthy.

Finish this sentence in regard to your business: “I wish I could…”

I wish I could have people understand that being healthy doesn’t always mean looking good on the outside. Some people that might look good don’t always use a healthy approach to get there. At times it is more of a challenge to get people healthy internally (sugar, sodium, cholesterol levels, etc.) spiritually and mentally than physically.

Best selling product/service?

I think most of my clients would say that working well around their issues and injuries especially sports-related while using my ability to stretch and roll them out to be more pliable. I also believe how private I am, I think the achievements we accomplish here is theirs and if they care to share it with anyone and bring someone into our family that’s great.  I don’t feel the need to put it on social media or make a video just to promote myself and the quality of work I provide.

E-Motion Fitness tags Nielsen Florist and Garden Center!

Visit E-Moton Fitness on Facebook here.

HamletHub thanks Fairfield County Bank for making our Why Small Businesses Matter series possible! 

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