Southport, CT -- Pequot Library will offer Yoga Immersion by Kellie Panus, Tuesday mornings, 10:00am - 11:15am from March 4 - April 8, in its Auditorium/Concert Hall. Relax, restore, and renew in this in-depth exploration of yoga. Bring your own yoga mat.
Professional instructor Panus began practicing and teaching yoga and meditation over 15 years ago. She is a recognized and registered teacher with the Yoga Alliance. Panus has studied and taught a variety of styles of yoga, including Hatha, Vinyasa, Anusara, Prenatal and Postnatal yoga at many yoga studios across the country: Wild Lotus (New Orleans), OM Zone (Vail Valley, CO), Yoga Sanctuary (Las Vegas), and most recently at Yoga for Everybody in Fairfield. Over the course of her career, she has developed her own unique and eclectic style of yoga. Currently, Panus offers private sessions and semi-private yoga classes at her in-home studio and teaches meditation at the Southport Congregational Church.
Please visit www.pequotlibrary.org to learn more about this vibrant library, educational, arts and cultural institution. All classes and programs are open to everyone. For information: (203) 259-0346 ext. 15.