Cooking and Wellness Summer Retreat in Yorktown Heights on June 22

Cooking and Wellness Summer Retreat on June 22 from 10am to 3pm in Yorktown Heights

Open to people living with breast, ovarian & gynecological cancers.

The day will start with a nutrition workshop & some hands-on wholesome cooking. After enjoying a delicious meal with good company, learn about the use of acupressure as part of a self-care regimen.

COOKING SEGMENT: Learn useful, delicious ways to simplify cooking whole foods. Refine your culinary skills. Take healthy meal preparation to the next level. Topics will include: Food Facts, Myths, and Misconceptions: Navigating the Field of Culinary Nutrition • Empowerment through Preparedness: What Meal Planning Can Do for You • Food & Mindfulness.

PRESENTER: Emilie Berner, Chef & Coordinator of the Chef 
Peter X. Kelly Teaching Kitchen at NY-Presbyterian Hudson Valley Hospital. Bachelor’s degree from Barnard College, 
Master’s degree from New York University. Trained at The Natural Gourmet Institute for Health Supportive & Culinary Arts.

WELLNESS SEGMENT: “Acupressure During Cancer Treatment.” 

Pre-registration is REQUIRED. Call us: 914-962-6402 or 800-532-4290.

Click here to learn more.

Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Heights, NY 10598


 

Support Connection is a 501(c)(3) not-for-profit organization. Our mission is to provide emotional, social and educational support services to women, their families and friends affected by breast and ovarian cancer. The support provided enables women to help each other and empowers them to become their own health care advocates.

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Submitted by Katonah, NY

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