Discover the ancient Chinese wellness practices of Tai Chi and Qigong at a free presentation and class on Wednesday, November 13, 2019 from 4:00- 5:30pm at Wave Integrative Medical Center, 326 Main St. Suite 108 in Milford.
Shifu Shirley Chock, co-owner of Aiping Tai Chi Center, will give demonstrations of Tai Chi and Health Qigong and discuss the physical and mental health benefits of the two practices. She will also lead participants through Tai Chi and Health Qigong exercises.
For more information or to register, visit facebook.com/aipingtaichi.
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