Join us Thursday, April 17th VIRTUALLY @ 12:30pm for this popular and inspiring yoga series with Viki Boyko, an experienced instructor who incorporates mindfulness with functional fitness moves.
This series will incorporate modifications to make sessions available for all levels — from beginners to more experienced yogis. For those who need a bit more support, having a strap, belt or towel can help assist with the moves.
Embrace the season with warmth, relaxation and mindful movement!
L