New Canaan Nature Center is hosting Pop Up Yoga for Adults on Saturday, July 21 from 9:15 to 10:15 am.
Calling all adults! Join preschool teacher and certified yoga instructor, Lisa Socci, for a pop-up morning yoga class right here at NCNC. Did you know…? Not only does morning yoga help you feel good, it can also help you sleep better at night, set a positive tone for your entire day, and encourage health habits. These FREE classes will be held in the Visitor Center’s Sturgess Room – donations are greatly appreciated and will go to benefit the New Canaan Nature Center.
No experience or toe-touching flexibility required. Please bring a yoga mat or towel. Bring a water bottle too!
*Pre-registration by the Thursday prior to each event is requested.
Sign up today: here
New Canaan Nature Center is located at 144 Oenoke Rdg in New Canaan
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