Yoga and Sound Bath Series At The Carriage Barn
Six Saturdays Jan 7- Feb 11, 9-10am
Join us at the Carriage Barn Saturday mornings for an exciting new wellness collaboration with Grounded Meditation. This Gentle Yoga and Sound Bath series will engage both body and mind to help melt away the stresses of the week and start your weekend right! After a brief opening meditation, we’ll stretch and loosen up with a gentle yoga practice, accompanied by the soft sounds of Crystal and Tibetan singing bowls, chimes, gongs, drums and more.
Open to all levels; no experience needed. Please bring a mat and any other props you would like for comfort- blanket, bolster, pillow, eye covering, etc.
$210 series of 6 / $40 per class (register online HERE).
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