Have you committed to taking better care of yourself in 2018? Self-care is so important for overall health and wellness.
On Wednesday, Feb. 21 at 6 p.m., at New Fairfield Library, Dawn DeCosta of Tech Savvy will discuss iPhone apps that can help you keep fit, track calories, water intake and encourage mindfulness. Let technology help you attain your wellness goals.
Call 203 312-5682 to register.
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