Mid-Week Connection

Help yourself while you help others! ♥

We are inviting friends, and friends of friends, to join us every Wednesday evening, starting 6/3, at 5:30-6:30 pm EST to start a new conversation and create community.

This pandemic/thought of reopening has brought about a wide range of feelings, as have the events going on on a sociopolitical level. We will offer prompts to help assess how we are doing personally, reflect on how we might want to respond to the events in the world and all that stuff going on in our head. Short breaks for light movement and meditation will be had, allowing for us to become a bit more present, as it is easy to get wrapped up in what has yet to come.

This workshop will be by donation, the donations will be going to various organizations who are helping folks in the field right now. First week, donations will go to: Black Visions Collective.

Feel free to message either Kathleen, of Second Spring Coaching, or Sofia, or email This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.

For donations: you may Venmo @Sofia-Troy-1 and donations will go straight to the BVC.

if you prefer to go right to the source, donate right to Black Visions Collective ( https://www.blackvisionsmn.org/ )

Video of Kathleen and Sofia discussing nature of the event.



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