Wellness Wednesday Workshop Feb 14 Health Myths Busted

The Western Connecticut State University Institute for Holistic Health Studies (IHHS), within the Department of Health Promotion and Exercise Sciences (HPX), has renewed its focus on promoting the health and wellbeing of the community with the start of the spring semester by hosting a series of new “Wellness Wednesday Workshops” to take place on the Midtown campus beginning Wednesday, Feb. 14, 2018. 

The workshops, free of charge and open to the public, will be at 12:30 p.m. on Wednesdays in Room 127 of White Hall on the university’s Midtown campus, 181 White St. in Danbury.

“Health Myths – Busted!” with Dr. Kenneth Hoffman, medical director of Sophia Natural Health Center.

This talk will focus on “busting” the health myths that people have followed throughout the years as well as answering  questions, such as: “What are the best anti-inflammatory foods,” “How can I beat diabetes naturally” and “What is the best overall healthy diet to lose weight?” Learn the truth behind the health and wellness of your body, how food affects you and what you can do to live healthier.

Students, Faculty, Staff, and the public are invited to this free workshop. Bring your bag lunch and join us! Questions? Contact Christel Autuori at This email address is being protected from spambots. You need JavaScript enabled to view it.



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