Stress Reduction Made Easy!
Presented by SOPHIA Natural Health Center Intern, Michelle Campbell
Date:Tuesday, March 20th, 2018
Time:6:30pm – 8:00pm
Place:SOPHIA Natural Health Center, Brookfield
Are You Feeling Stressed?
Stress may be showing itself in your life through fatigue, poor sleep, weight gain, general restlessness, anxiety, or many other symptoms. Come to a FREE workshop, led by our intern, Michelle Campbell (BS), to learn easy everyday tips and tricks anyone can do to de-stress. She’ll share fun exercises you can do in your chair, breathing techniques and much more! Join us, your health depends on it!
RSVP 203-740-9300
SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT 06804
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