Step Up Your Pickleball Game! Tip for Injury Prevention at MTL Redding!

Step Up Your Pickleball Game with Expert Tips and Injury Prevention

Calling all pickleball enthusiasts! On Wednesday, January 29, 2025, at 3:00 PM, the Mark Twain Library in Redding will host an engaging session on improving your pickleball performance and staying injury-free. This event is co-sponsored by Redding’s Heritage Center and is tailored for players of all skill levels.

The session, Step Up Your Pickleball Game: Performance Tips & Injury Prevention, will feature two distinguished experts:

  • Dr. Allan Rosenthal (“Dr. Pickleball”), a board-certified specialist in podiatric sports medicine, brings years of experience treating athletes of all levels. As a sports podiatrist, certified pickleball instructor, and consultant to Tyrol Pickleball Shoes, Dr. Rosenthal is a trusted authority on injury prevention, proper footwear, and enhancing player performance.
  • Gigi Weiss, MSPT, LSVT BIG, CADDCT, CDP, AIB-VR, RVNAhealth Senior Director of Community Rehabilitative Services, will offer insights on tailored exercises and strategies to help players stay active and injury-free.

This informative session will cover essential topics, including:

  • Injury prevention techniques.
  • Skill development tips to elevate your game.
  • Selecting the right footwear for optimal performance.
  • Targeted exercises to support strength and safety on the court.

Whether you’re a beginner or a seasoned player, this program promises practical advice and expert guidance to keep you playing your best.

Registration is required. To learn more and sign up, visit: Mark Twain Library - Step Up Your Pickleball Game.

Don’t miss this opportunity to enhance your pickleball game while staying healthy and active!

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Submitted by RVNAhealth

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